You may have seen on our Facebook and Instagram pages that we recently had our very first Mantra and Mala workshop, in Sydney which was a collaboration with an amazing local yoga teacher Sara from www.itsallyoga.com.au. Sara and I met through our daughters school and got talking about what we were both doing in our lives. Sara who had been a yoga teacher for the last 5 years and myself with my mala business, somehow one thing,( and a coffee or two) led to another and we both thought wouldn’t it be great if we could combine what we both practice and offer a workshop combining some of the things we both love – Mantra’s and Mala’s. We really wanted to de-mystify the practice and make it simple and accessible for everyone, with some great “how to” tips along the way, and so our first workshop was born. We were so happy and grateful this first collaboration sold out so quickly and that we were able to spend a fun afternoon with such a beautiful group of ladies sharing some great information, a bit of yoga, some mala’s, some mantras and a lot of tea, chocolate and chatting at the end! We are so grateful for the amazing response we have had to this first workshop that we will have another date releasing shortly. Stay tuned!!
Malas, mantra and our karma are actually all interconnected. In our blog next week we will share some interesting insights from Thomas Ashley-Farrands " Healing Mantras" and how the practice of mantra is related to our karma, but before we get to that, a little bit about karma.
Karma can be explained as the sum total of all our thoughts, actions, dreams and desires that follow us from life to life through time and space. Or simply – the law of cause and effect, that what we send out into the universe will come back to us in some form. This process can often encompass more than one lifetime.
In Vedic teachings there are 4 kinds of karma:
1.Sanchita Karma – this is the sum of accumulated past actions in all our previous lifetimes. This karma sets the stage for the present lifetime as well as others yet to follow.
Karma is actually carried with us like baggage, stored in various parts of the body. For example Sanchita Karma – the past actions from previous lifetimes is stored within our soul. At birth a portion of that karma is released into our physical body the rest remains stored and will not come into play in this particular lifetime. This karma will also affect our birth, presenting us with a predisposition and an environment that will influence our habits, prejudices and the development of talents and abilities we will use in this lifetime to work off a given portion of our karma. As we go through life, people we meet or circumstances we encounter will trigger bits of karma. When these situations arise we are presented with an opportunity to “work off” a particular portion of our karma.
We are able to both accumulate and also “work off” karma. We can draw both positive and negative karma to ourselves and while obviously good karma is preferred over bad karma the ultimate goal is to actually have no karma. It is at this point we are released from the karmic cycle of life and death and we transcend this earthly plane. Good karma just like bad karma actually attaches us to this earthly plane.
Check our blog next week for more info on how the practice of mantra and using your mala is connected to your karma.